Skip to main content

Where's the Beef ???!!!

 Come n' git it! 
...That's what I call out to my kids.  You'd  think that they would com runnin' But NO, these days, they would rather play Minecraft or watch You Tube instead of eatin' a decent dinner!  I have a real beef with this!  Why aren't they coming to dinner?  

COVID-19 has given them new access and freedom on electronic devices! My kids have never had so much screen time!  They have difficulty working on their homework being in grade 4 and 6, and doing the best job they can to complete school assignments on line.  The temptation of video games is only a click away! It is especially challenging when I have to look over my shoulder to finish my own work at my desk from home. Argh! 

I am sure none of you are distracted by electronics right? *wink, wink*😉😉👿👼 

                           

This is a dinner plate sized burger that was 8+ servings! 



A dinner plate sized burger bigger than my son's heads 8+ servings with Home made bun, made with 4 pounds of ground beef.
Nobody will be asking: Where's the Beef?  


Click below for retro, hilarious Commercial:
Where's the Beef Commercial  (click the link) 



SO, this is why I have devised "Kitchen Duty".  The kids take turns:  One child helps with cooking and cleaning in the kitchen, while the other child does trash, recycling, and compost, and cleaning.  The next day, they switch. Studies have shown that when kids cook, they are more likely to eat healthier! Studies have also shown that kids who do chores at home are more successful later in life! Try one of the recipes I have shown below, or perhaps a family favourite passed on from your grandparents. 

It has been tough to be "stuck at home" Remember that this whole situation has been tough on parents too!  So, here is your chance to say "Thank You" to your parents"  You have a chance to prepare a dinner for them to say THANK YOU! Dinner for your parents, because ACTIONS speak louder than words!  



ASSIGNMENT TASKS:  

 

Option 1 Cook Make a dinner dish with either meat or poultry 

*if your family is vegetarian, it's fine to make a vegetarian dish!

A) Show & Share  B) Clean up Checklist

 

Option 2 Theory: Meat and Poultry Theory

 C)Explore & D) Questions  

Explore, then answer the Meat and Poultry questions 

 

Option 3:  Come to class at Moscrop and GARDEN with Mrs. Anthony 

 

***If you do more than 1 option, you are into BONUS MARKS!***

                ------------------------------------------------------------------------------------------------

Anthony Family Show and Share:


Beef:  


Homemade Hamburgers: Watch a video of James making these juicy hamburgers uploaded to teams. 



With summer approaching, grilling outside is an idea way to enjoy food.  Ensure you know how to operate your BBQ, if you are unfamiliar, do not use propane or natural gas without help.  Hamburgers can made with meat of your choice, ground beef, lamb, pork, chicken, turkey, and even combinations. 





  The Recipe is here:  classic-hamburger-recipe link
James keeps raw patties separated away from cooked burgers.  He changes utensils or washes them. Grill the patties on medium heat for about 5-6 minutes per side to ensure they are cooked thoroughly.  Some restaurants serve rare or medium sirloin burgers that are specially ground.  However, contamination can easily occur and cause severe illness.  
NEVER Eat pink hamburger.  It will cause E.Coli poisoning. 

Poultry:   

Usually, the most common poultry is chicken, but turkey and cornish game hen are considered poultry.  Although they have very similar structure, duck, goose, pheasant, squab, and quail are all categorized as "game".  Poultry is more common because it is milder in flavour, versatile and more economical than some Beef and lamb. 

You can watch the videos on TEAMS to learn how to de-bone a chicken. A turkey is the same process, only larger.  Purchasing whole chickens can be economical, especially if you enjoy the white meat/breast meat. Wings are prized for their tenderness and are very expensive given the low meat: bone ratio.   However, thighs and drumsticks are much lowercost. Debone a chicken, salting
2 Chickens deboned yielded 3 separate chicken dishes:  Stuffed boneless wings, Chicken Schnitzel, Hainanese Chicken Rice. 

When handling raw chicken, always wash hands with soap and warm water, sanitize cutting boards and equipment after touching raw poultry.  

                  Raw poultry will cause 
SALMONELLA FOOD BORNE ILLNESS


Deboning removing backbone
Deboned chicken allows us to use all parts of the chicken. 


Dish #1:  Boneless Stuffed Chicken Wings  Techniques & cooking method: De-boning, Deep Frying 

Boneless Chicken Wings! How do you do that?? 


Boneless, Stuffed Chicken Wings inspired by this 
restaurant in Vancouver:  Michi craft kitchen


 Dish #2:  Chicken Schnitzel
techniques & cooking method:  Escalope (pounding thinly) Breading, Shallow Frying


   

 

 Chicken Schnitzel, Pounded flat with a mallet to an even thickness 

  
Breaded and Shallow fried until golden brown and crispy. 


Smaller pieces of chicken became "chicken nuggets" 





Dish #3:  Hainanese Chicken Rice 
techniques & cooking methods:  poach, simmer, stock, rice pilaf 

Chicken Broth



Poached chicken: Hainanese Chicken, broth is used to cook rice, and make soup to accompany chicken. 
The secret?  Fry the chicken fat with the rice before cooking!



I will be making this dish again FOR SURE! 
It's worth it the effort!  


Bonus Dish #4:  Chicken Pot Pie
Techniques & Cooking methods: simmering, making a thickened, roux sauce, baking, pastry method 
Add water to de-boned chicken legs.  (Breast meat may be used if preferred.)


Drained poached, chicken legs, return bones to pot to simmer to make chicken stock.

  
        Mise en place 

     Flour is added to diced vegetables to make a roux.  Coat pieces of vegetables. 
      Slowly add chicken stock and milk to thicken. 

  
        Sauteed vegetables coated with flour for roux. Simmer gently, add peas  at the end of cooking time.  Allow chicken stew to cool while you make the crust. 

  Now for the CRUST! 
    Passes the taste test! 

  The Pastry Crust can be made a day ahead of time to allow for chilling. Or Puff pastry can be purchased from the freezer section of grocery stores. 

  Pastry:  Cut in butter with a pastry blender,  add cold water, chill, then roll out thinly.     
  
  
 It is common to line only the top of the pot pie, since the stew can cause crust to be soggy at the bottom.  However, if you prefer, make individual pie to reduce baking time.  Use glass if possible so you can see that  the pastry crust is cooked and golden brown. 


The Chicken pot pie is baked for 45 minutes to 1 hour.  Serve hot with a salad or other vegetables.  



        ------------------------------------------------------------------------------------------------


Techniques:  



How to debone a chicken video ( 4:08) BC Poultry Farmers/House of Knives 



Beef and Hamburger Recipes: 





Chicken Recipes: 



https://www.jocooks.com/recipes/chicken-schnitzel/


Option 1 Cook 

Make a dinner dish with either meat or poultry 

*if your family is vegetarian, it's fine to make a vegetarian dish!


A) Show & Share -take 5-6 photos of your process and final product.  Please include at least one picture of yourself enjoying your food! 


B) Parent Clean up Checklist:  

  

Thank You parents, for supporting your child develop cooking skills!

Please underline to choose

a) Dishes & Equipment:                  Emerging/Developing/Proficient/Extending 

b) Counters:                                     Emerging/Developing/Proficient/Extending 

c) Floors:                                          Emerging/Developing/Proficient/Extending  

d) Process & Final product:           Emerging/Developing/Proficient/Extending  

 

My child was responsible for clean up, and I am satisfied.    Yes/No

 

Comments: __________________________________________________

 

________________________________________________________



                     ------------------------------------------------------------------------------------

Option 2 Theory: Meat and Poultry Theory

 C)Explore & D) Questions  

Explore, then answer the Meat and Poultry questions 



C)Explore

Use the links below to answer the Meat & Poultry questions: 







D) Theory Questions to answer:


1.  List 5 beef by-products below: 


a) edible:    _______________________________________ 

b) non-edible: ____________________________________


2. Explain how marbling affect taste and juiciness in meat. 


3.  Fill in the chart below.  Refer to the Explore Meat Cookery Student Source book  (pg. 12-14)


----------------------------------------------------

WHOLESALE CUT:         BEST COOKING METHOD: 

                                            Dry Heat Cooking                           

    

 _________________                                      eg: Grilling 


 _________________                                       _________________


  _________________                                       _________________


                                                                          Modified Dry Heat/Combo

 _________________                                      eg: marinate + grill  


 _________________                                      _________________


 _________________                                      _________________


 

                                                                          Moist Heat                                      

 _________________                                      eg: simmer  


 _________________                                      _________________


 _________________                                      _________________   



4.  What are the main nutrients of Beef?  What are the main nutrients of chicken?  


                            Beef nutrients                                              Chicken Nutrients                                 
 Macro   nutrients  
 - complete protein 
 - 
 - 

 - 
 - 
 - 
  Micro Nutrients  



 - 
 - 
 - 
 - vitamin B3 
 - 
 - 
 - 


6.  What are some appropriate cooking methods to cook chicken? 
List 3 recipes that you MIGHT try in the future  


  www.chicken.ca/chicken-school/cat/4/cooking-lessons


1. Recipe:  ____________________  cooking method: ________________ 


2. Recipe:  ____________________  cooking method: ________________ 


3. Recipe:  ____________________  cooking method: ________________ 



7.  What impacts has COVID-19 had on the Meat and Poultry food supply chain?  How has the health of  BC residents been impacted? Watch the videos and read the articles below and discuss. 



financialpost- covid-19-change-canadas-meat-processing-industry (video 8:12)


vancouversun.com news covid-19-health-officials-to-update-b-c-covid-19-cases april-28 (video 11:51) 


Globalnews coronavirus-bc-poultry-plants/ (article) 



                             ----------------------------------------------------------------------------------


Bonus Cow joke of the week: 

   



Chicken Joke of the week:  


Why did the chicken join the band?



                                                      ..... She had the drumsticks! 


... more chicken-jokes-for-kids (cluck here)



                  Happy Cooking! 😄     









Comments

Popular posts from this blog

June is Very Berry Season in BC!

June is  Very Berry Season in BC!   Strawberries from Emma Lea Farms in in Richmond, BC   Eating in Season:   Choose produce when it is "in season", freshest, most abundant, and least costly.  Peak flavour and ripeness allows us to enjoy the bounty of BC's fruit!   Storage: Keep strawberries dry, ventilated and refrigerated.  Wash just before use.   The farm below has berries available U-Pick all summer.   We went with my cousin's family.  They were visiting from  Asia in last year, and they  had never picked strawberries.           TASKS:     Option 1: Cook   Make a dessert which features Local fruit  Local fruit is produced in BC, and can be used fresh, frozen or dried. What is available, and in season now? A) Show & Share  B) Clean up Checklist   Option 2: Theory  C)Explore & D) Questions  Discover what type of fruits are grown in our beautiful province of BC, and what produce can be planted and used at its peak of FRESHNESS!      ***If you do more than 1 o

Snacks! Snacks! Snacks!

                  Snacks  & Canada's Food Guide I don't know about you, but since I have been spending so much time at home, due to Social Distancing, I have been feeling more SNACKY being at home.     These Snack Foods may be enjoyed SOMETIMES, but a regular habit of these over a long period of time can be harmful to our health!  Usually,  when we have many tasks such as school, work, errands, exercise, getting outside, visiting friends, it is easier to eat healthy.  Too many unhealthy snacks will cause unhealthy weight gain and establish unhealthy eating patterns.  Watch the fascinating video below to find out more about the Marshmallow test!  The Marshmallow Test! (click here)     Delayed Gratification video & Willpower: (6:08) In case you are wondering what all this has to do with your Skills Explorations Foods class? The are related to the BC Ministry of Education's Core Competencies of Personal Awareness & Responsibility:   Cor